Attending a workshop this week on what we eat and how that impacts mood. A few take-aways follow. We’re all different of course. It’s important to pay attention to how you feel. Some of us are real carnivores. We’ll do well with more meat in our diet.
We Can All Eat A Little Better
We Can All Eat A Little Better
We Can All Eat A Little Better
Attending a workshop this week on what we eat and how that impacts mood. A few take-aways follow. We’re all different of course. It’s important to pay attention to how you feel. Some of us are real carnivores. We’ll do well with more meat in our diet.